Case Studies
Helping our clients to feel their best
Helen’s Story
Suffered from:
- Persistent fatigue
- Low motivation
- Poor focus
We prescribed:
A course of vitamin B12
The results:
When Helen first came to see me in Plymouth six months ago, she was constantly tired, running on empty, and feeling overwhelmed by a mix of vague health issues that no one seemed to be able to explain.
We began with a comprehensive consultation, including a full health check and completion of my vitamin and lifestyle quiz. Her symptoms – particularly persistent fatigue, low motivation, and poor focus – led me to believe she was likely deficient in key nutrients, particularly Vitamin B12.
Based on her results, we started her on a monthly B12 protocol. Initially, she didn’t feel much difference – which is completely normal, as every body responds at its own pace.
But a few weeks later, she messaged me to say how her energy had lifted, her mental clarity was better, and she finally felt like herself again.
“Definitely worth it… i am getting my life back all thanks to you”
This is why targeted vitamin therapy can be life-changing for the right person.
Are you feeling similar?
If you’re dealing with:
- Constant tiredness or low energy
- Brain fog or lack of motivation
- A general feeling that something isn’t quite right
…you could benefit from monthly B12 boosts, just like Helen.
Book your consultation today – available across Devon and Cornwall.
Laura’s Story
Suffered from:
- Exhaustion
- Overwhelm
- Being stretched thin
We prescribed:
A course of Magnesium treatment
The results:
Laura, a busy mum from Saltash, came to me feeling exhausted, overwhelmed, and stretched thin. Juggling children, work, and day-to-day life, she was experiencing broken sleep, constant tension, anxiety, and low mood – but couldn’t find anything that made a real difference.
During her initial consultation and after completing my health questionnaire, it became clear that lack of magnesium could be playing a big role in how she was feeling. Magnesium is a vital mineral that supports sleep, mood regulation, stress response, and muscle relaxation – all areas where she was struggling.
We started a course of Magnesium treatment, tailored to her needs. A few sessions in, she messaged me to say this:
“…but fell asleep so quickly, which is really rare for me so putting that down to the magnesium and being that I was up with Bobby, I haven’t woken up exhausted like that would normally affect me. So all good.”
For mums like Laura, who are constantly giving to others, Magnesium can be the reset their body truly needs.
Sound Familiar?
If you’re a busy person experiencing:
- Restless sleep or trouble winding down
- Anxiety or a feeling of being constantly ‘on edge’
- Muscle tightness or tension
- Low mood or burnout
…you could benefit from Magnesium treatment, just like this client. These treatments are quick, natural, and incredibly effective for restoring balance when life feels overwhelming.
Book a consultation across the South West, including Saltash, Plymouth, Callington, Newton Abbot, and Exeter.
Jasmine’s Story
Suffered from:
- Lingering muscle soreness
- Slow recovery after workouts.
We prescribed:
A course of Glutathione boosts
The results:
Jasmine, a fitness-focused client from Plymouth, leads a very active lifestyle. She trains regularly, prioritises her health, and is always on the go – whether it’s strength training, running or teaching classes. But despite doing everything right, she was struggling with lingering muscle soreness and slow recovery after workouts.
Following a consultation and review of her symptoms, I recommended a course of Glutathione boosts – a powerful antioxidant known to help reduce inflammation, support liver detoxification, and boost cellular repair. For women like Jasmine who are constantly pushing their bodies, cellular stress and oxidative damage can build up over time.
After just a few treatments, Jasmine messaged me to say:
“My recovery was insane!… Honestly unreal”
For active women who want to feel their best and get the most from their training, Glutathione can make a noticeable difference in recovery, energy levels, and long-term wellness.
Do You Struggle With Post-Workout Soreness?
If you’re:
- Training consistently but taking too long to recover
- Feeling more sore or fatigued than usual
- Looking for natural support to optimise recovery and performance
…you could benefit from Glutathione boosts, just like Jasmine.
Book your consultation today at our clinics across the South West.
Chloe’s Story
Suffered from:
- Low energy and constant fatigue
- Poor immune system
- Never feeling refreshed, even after a full night’s sleep
We prescribed:
Vitamin B12 boosts
The results:
The past year or so has shown a massive change in my energy, immune system, B12 has helped me so much all round in ways I really didn’t expect it to at all. Super impressed with the improvements it’s made. When I wake up in the morning i feel like I’ve actually slept, my immune system has been amazing!
After feeling persistently sluggish and run down, this client came to the clinic looking for support. Despite getting what should have been enough sleep, she never felt properly rested and found herself frequently battling low energy and a weakened immune system.
Following a consultation, I recommended a course of Vitamin B12 injections to help support energy production, improve overall vitality, and strengthen immune function. B12 is essential for red blood cell formation, neurological function, and maintaining consistent energy levels – and deficiencies can often leave you feeling exactly as she described.
Over the past year, the transformation has been significant.
She’s experienced a noticeable and consistent boost in energy, wakes up feeling genuinely refreshed, and has seen a huge improvement in her immune system. The results have exceeded her expectations, positively impacting her day-to-day life in ways she didn’t anticipate.
Having initially discovered the treatment through a family recommendation, she hadn’t heard much about B12 injections before. However, after a thorough and professional consultation where everything was clearly explained, she felt confident moving forward. Her experience highlights the importance of trust, education, and personalised care when it comes to achieving the best results.
Do You Struggle With Low Energy or Feeling Run Down?
If you’re:
- Constantly feeling tired or sluggish
- Waking up unrefreshed, even after good sleep
- Getting ill more often than usual
- Looking to boost your overall energy and wellbeing
…you could benefit from Vitamin B12 treatment.
Book a consultation across the South West, including Saltash, Plymouth, Callington, Newton Abbot, and Exeter.
Andrew’s Story
Suffered from:
- Calf cramping preventing running
- Disrupted sleep and slow recovery
We prescribed:
Magnesium and Glutathione injections
The results:
Amazingly having these shots solved my issue pretty much straight away, this was incredible and unexpected. The difference in having these regularly now means I can actually train running, my sleep quality is now very good, I hardly get any colds and if I do I’m over it very quickly.
Andrew, who was training for HYROX, came to the clinic after struggling with persistent calf cramping that was diagnosed as muscle cramp. The issue was severe enough to stop him from running, impacting his training and overall performance.
After discussing his symptoms and reviewing his lifestyle, it became clear that Andrew was deficient in magnesium and low in key electrolytes – both common causes of muscle cramping, poor recovery, and disrupted sleep, especially in active individuals.
To support his body, I recommended a combination of Magnesium injections to help reduce cramping, improve muscle function, and enhance sleep quality, alongside Glutathione injections to support his immune system, aid recovery, and reduce oxidative stress.
The results were almost immediate.
Andrew reported that his cramping resolved very quickly after starting treatment – something he hadn’t expected. With ongoing support, he’s now able to run and train consistently again. He’s also noticed a significant improvement in his sleep quality, alongside stronger immunity and faster recovery when he does feel run down.
Having known me previously, Andrew already had a strong level of trust – but his experience reinforced that confidence. His feedback highlights not only the effectiveness of the treatment, but also the importance of tailored advice and high-quality care.
Do You Struggle With Muscle Cramping or Poor Recovery?
If you’re:
- Experiencing recurring muscle cramps
- Struggling to run or train consistently
- Feeling fatigued or not recovering properly
- Dealing with poor sleep or frequent illness
…you could benefit from targeted support like Magnesium and Glutathione therapy.
Book your consultation today – available across Devon and Cornwall.
Linda’s Story
Suffered from:
- Low energy and end-of-day fatigue
- Brain fog and reduced focus
- Emotional fluctuations linked to perimenopause
We prescribed:
Vitamin B12 treatment and comprehensive blood testing for hormonal health
The results:
Sophie has been incredible throughout this process. She is professional, calm, and deeply empathetic. She advocates for her patients with genuine care and makes you feel heard and understood. Thank you, Sophie x
At 53 and navigating Perimenopause, Linda came to the clinic looking for support with increasing fatigue, brain fog, and the emotional ups and downs that can come with this stage of life. She found her energy dipping significantly by the end of the working day, alongside a noticeable decline in focus and mental clarity.
Following a consultation, I recommended a course of Vitamin B12 injections to help boost energy levels, support cognitive function, and reduce fatigue. Alongside this, we arranged comprehensive blood testing to assess her hormonal health – giving her a clearer understanding of what’s happening in her body and whether additional support may be beneficial.
Taking this proactive approach has empowered her with knowledge and clarity, helping her feel more in control of her health and better equipped to seek the right guidance moving forward.
Do You Struggle With Energy, Brain Fog or Hormonal Changes?
If you’re:
- Feeling constantly fatigued or drained
- Experiencing brain fog or reduced focus
- Navigating perimenopause or hormonal changes
- Wanting a clearer understanding of your health
…you could benefit from Vitamin B12 treatment.
Book a consultation across the South West, including Saltash, Plymouth, Callington, Newton Abbot, and Exeter.
Shaun’s Story
Suffered from:
- Severe chronic fatigue impacting daily life
- Inability to work or maintain a social life
- Overwhelm with everyday tasks
We prescribed:
Vitamin B12 and B Complex treatment
The results:
12 months later, I feel like myself again. I’ve returned to work, rebuilt my social life, and I’m even back to running and going to the gym — things that once felt completely out of reach.
Shaun came to the clinic experiencing debilitating fatigue consistent with Chronic Fatigue Syndrome, which had reached a point where he was unable to work or enjoy a social life. Even simple, day-to-day tasks felt overwhelming, leaving him feeling stuck and frustrated.
Following a thorough consultation, I recommended a tailored course of Vitamin B12 and B Complex treatment to support energy production, nervous system function, and overall vitality. These nutrients play a key role in reducing fatigue and helping the body recover and function more efficiently over time.
The transformation over 12 months has been truly remarkable.
He now feels like himself again – returning to work, rebuilding his social life, and even getting back into running and going to the gym. Activities that once felt completely out of reach are now part of his normal routine again.
Do You Struggle With Ongoing Fatigue?
If you’re:
- Feeling constantly exhausted or run down
- Struggling to keep up with daily tasks
- Unable to exercise or enjoy your usual routine
- Looking for support to regain your energy
…you could benefit from Vitamin B12 and B Complex therapy.
Book your consultation today – available across Devon and Cornwall.
Victoria’s Story
Suffered from:
- Low energy
- Poor sleep
- Feeling run down often
- Dull skin
We prescribed:
Monthly clinic visits for glutathione and NAD treatment.
The results:
When Victoria first came to see me, she was looking for support with her overall health and wellbeing. She wanted to feel better from the inside out — not just in terms of energy, but also with things like immunity, skin health, sleep and how she was feeling in herself day to day.
During her appointments, we focused on regular support with glutathione and NAD, which she now comes in for every 4 weeks. As always, we discussed her goals, how she had been feeling, and what she was hoping to get from treatment so that everything could be approached in a safe, informed and personalised way.
Since starting her injections, Victoria has shared that she has noticed a wide range of positive changes. She feels more energised, has seen improvements in her skin, and feels her sleep has improved greatly too. She also feels the treatments have supported her through her perimenopausal symptoms and has been really pleased with how much stronger and healthier she has felt overall.
She shared:
“I see Sophie every 4 weeks for glutathione and NAD. I have these treatments for over all health and to strengthen my immune system, detoxification, liver health, my skin. The list goes on! Since starting my injections I haven’t had a cold or any other bugs. My skin is great and I feel more energised. I personally feel like it has also helped with my perimenopausal symptoms and sleep is also greatly improved. I highly recommend for everyone but especially women in their 40’s, it’s transformative and more than worth the investment. I always see ads for the at home kits on Instagram but I only trust Sophie as I literally feel the effect as soon as I’ve had the injection. Sophie is so warm, friendly and passionate and knowledgeable about all of the treatments she offers, I wouldn’t go anywhere else.”
For many women, especially in their 40s, it can be easy to put low energy, poor sleep, feeling run down or hormonal changes down to “just life” — but sometimes extra support can make a real difference.
If you’ve been feeling like you’re struggling with:
- Low energy
- Poor sleep
- Feeling run down often
- Dull skin
- General wellbeing support
- Perimenopausal symptoms
…it may be worth booking a consultation to talk through whether this kind of support could be right for you.
Book a consultation across the South West, including Plymouth, Callington, Newton Abbot, and Exeter.
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